Smoking is unfortunately a habit that a lot of today’s population has it. It’s an unhealthy habit that can cause serious damages to the organism and in the worse cases it can even lead to death. Today’s society has finally realized the danger it faces when smoking. That is why in the last few years more and more people are trying to quit.
Unfortunately for them this is a long and difficult process, which involves a lot of will and concentration. That is why most of the people that are trying to quit smoking need support. You too can give support, you too can help someone quit smoking. Everyone of us can help someone quit smoking if we really want it. Maybe you have a friend or someone from your family who is a smoker. Don’t hesitate and don’t be afraid. At least try to help someone quit smoking. Maybe you’ll succeed or maybe you won’t, nobody knows for sure. But at least give it a try. You can make a difference.
Helping Someone Decide to Quit
In order to help someone quit smoking it needs that the person you want to help to want to quit as well. If this doesn’t happen, if the person you are trying to help doesn’t really want to quit, then you can’t do much. Only the person who smokes can decide to quit. But there are a few things you can do when wanting to help someone quit smoking, or in this case help someone decide to quit smoking.
You can gently encourage that person to quit. From time to time start discussions that will lead to the smoking problem, but start them in a gentle way and be careful to make them short. You don’t want to annoy the person you are trying to help, because if you do this it will have the exact opposite effect. Also be sure to mention that they will have your support through the entire process.
Things to Do when Helping Someone Quit Smoking
The process of quitting is indeed a difficult one. That is why everyone who is trying to do this should have someone to help him through. You can be that someone for your friend or relative, you can be the one to help someone quit smoking.
The only way you can try to help someone quit smoking is to tell him why do you want him to quit. Try to give solid arguments, reasons that are important not only for you but for him as well. Try to present everything in a certain way that should make him understand that this is in his own best interest. Also be sure to mention that he will have your full support. This can mean a lot.